Early Warning Signs
Recognize the early warning signs before issues become more serious. Pause and reflect if you are experiencing any of the following:
You gamble with money that should be used for daily necessities such as rent, bills, or food.
You play longer than intended, or find it difficult to stop even when you have decided to do so.
You try to recover losses by continuing to play — known as "chasing losses".
Gaming is starting to affect your relationships with family, friends, or your work performance.
You lie to loved ones about how much time or money you have spent on gambling.
You feel anxious, irritable, or stressed when you have not played for a while.
If you identify two or more of the signs above, we encourage you to use the self-control tools 4dgang or seek immediate professional help.